Let’s connect

Consultation call

Please fill out the form to start therapy. We will set up an initial 20-25 minute Zoom video call to explore what you would like to work on. You can ask me questions about the process, and get a sense of my approach and energy. I get the opportunity to hear from you directly about your experiences and see how I can support you. We can decide together if it’s a good fit and we would like to move forward.

Some reflection questions before our call:

  • Why are you seeking therapy now?

  • Is this your first time in therapy?

  • If you have been in therapy before, what worked or didn’t work for you in your previous experiences?

  • Do you have any specific concerns about the therapy process that would be helpful to discuss?

  • What do you hope to receive from working together?

  • What is important for me to know about you? What is important for you to know about me?

Contact me directly

lucabartlett@softspottherapy.com

Call or text me: (510) 680-1986

If you call, please leave a message with your name and phone number. Due to the nature of my access needs and work, I will respond within 3-4 “business” days.

Please note that I am unable to accommodate any sliding scale needs at this moment.

Every day is another chance to practice living out the values that matter most to us, to be our best selves, to be the legacy we want to leave.

- Mia Mingus